Articles - Hamstring

The Role of Stretching in Rehabilitation of Hamstring Injuries: 80 Athletes Follow-Up

author(s): N. Malliaropoulos, S. Papalexandris, A. Papalada, E. Papacostas
release date: Thursday, 24 May 2007
keywords: hamstring, injuries, rehabilitation

abstract: For years, stretching has been an integral part of fitness, practice, and rehabilitation programs to decrease muscle stiffness and relieve pain associated with it. The increased joint range of motion (ROM), indicating the degree of muscle flexibility, has a benefit of stretching proven for healthy tissues.

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